Posts Tagged ‘life purpose’

Clarity on Your Life Purpose

Saturday, January 6th, 2007
 
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Dear Jane,
What if you don’t know what your life purpose is? What if it appears to be many things, and it’s difficult to figure out? What if it is so powerful, it seems to have stopped you dead in your tracks for 50 years, living a safe life of symbols of success? What if it is fear of shame and humiliation at such a fundamental level that you have been frozen in time?

If you feel overwhelmed by figuring out your life’s purpose(s), you may be thinking too grandiosely, causing you to feel paralyzed by your dreams rather than motivated by them. We may procrastinate our lives away because the goals we set are too daunting. We become spiritually paralyzed, caught up in a vicious circle of wanting and inaction, wanting and inaction.

First, stop focusing on what stops you. We are all afraid, at some level, of fear and humiliation. Don’t let that be your excuse for suffering. Take one action step towards one of your dreams. If you wanted to be a writer, that would mean writing one page, beginning a journal, talking to another writer, or taking a class. When you take even one step towards your spirit’s longings, you are facing your fears with courage. So write down a few small steps towards one of your goals. Make a commitment to take one of these. Tell someone who is supportive that you are doing this.

The aspirations we hold most dear always require courage. Courage requires action. We can’t get rid of a fear simply by hoping it goes away. As I talk about in Enough Is Enough!, Chapter 5 “Break the Spell of Fear: Make Fear Your Ally,” we learn how to downsize fear by working with it, not avoiding it. So taking one step towards your spirit’s ideals makes a big difference. It shifts your attention, helps you face and shrink your fears, and offers you the opportunity to admire yourself more.

About Jane
Jane Straus is a trusted life coach, dynamic keynote speaker, and the author of Enough Is Enough! Stop Enduring and Start Living Your Extraordinary Life. With humor and grace, Jane offers her clients and seminar participants insights and exercises to ensure that the next chapter of their lives is about thriving as the unique individuals they have always been and the extraordinary ones they are still becoming. She serves clients worldwide and invites you to visit her site, StopEnduring.com. Here you will find excerpts from her book, more articles, TV and radio interviews, and clips from her presentations.
She is also the author of The Blue Book of Grammar and Punctuation, Grammarbook.com, an award-winning online resource and workbook with easy-to-understand rules, real-world examples, and fun quizzes.
Contact Jane at Jane@JaneStraus.com.

How to Know When You Are Fulfilled

Friday, December 22nd, 2006
 
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Dear Jane,
How can I figure out whether I am doing what makes me happy? What are some of the symptoms of unhappiness, or must I wait for a life-threatening situation?

I wrote Enough Is Enough! to help others avoid having to go through a life-threatening situation in order to wake up to your spirit’s calling.

If you are having to ask yourself if you are happy, then you probably aren’t. Perhaps you haven’t yet had the satisfaction that goes with fulfilling your spirit’s purpose, so you don’t know what benchmark to compare your feelings with.

The symptoms of endurance or a less-than-thriving life are discussed in depth in my book. I will give you a short list here that you should find helpful:
Anxiety, addiction, depression, cynicism, hopelessness, helplessness, boredom, frustration, resentment, endless To Do lists, ruts, listlessness…the list goes on and on!

The most important thing you can do is to pay attention. If you are suffering from any of these symptoms, don’t ignore yourself. You deserve to create a thriving, extraordinary life. Remember, others in your life will benefit also. As one bumper sticker says, “Become the person your dog thinks you are.” This is a way of saying that you owe it to yourself to like the reflection you see in the mirror. Time is precious and so is your spirit. Begin today!

About Jane
Jane Straus is a trusted life coach, dynamic keynote speaker, and the author of Enough Is Enough! Stop Enduring and Start Living Your Extraordinary Life. With humor and grace, Jane offers her clients and seminar participants insights and exercises to ensure that the next chapter of their lives is about thriving as the unique individuals they have always been and the extraordinary ones they are still becoming. She serves clients worldwide and invites you to visit her site, StopEnduring.com. Here you will find excerpts from her book, more articles, TV and radio interviews, and clips from her presentations.
She is also the author of The Blue Book of Grammar and Punctuation, Grammarbook.com, an award-winning online resource and workbook with easy-to-understand rules, real-world examples, and fun quizzes.
Contact Jane at Jane@JaneStraus.com.

Your Life Purpose

Wednesday, December 20th, 2006

Dear Jane,
What is my life aim? My birth date: 2/14/76, time 05:10 p.m.

It seems as though you are looking for an astrological or numerological reading. Before I suggest where to get help with this, I will let you know how I approach this very important spiritual quest.

When I help people explore their life purpose(s), I ask questions that are helpful in letting their spirit speak up, such as:
1. What do you enjoy doing?
2. What gives your life meaning currently?
3. What gave you meaning or fulfillment in the past?
4. If you could be anyone else, who would you be? What would you be doing?
5. Whom do you admire?

These questions should spark a good discussion and help lead you to your deepest truths of who you are becoming.

For numerological and astrological guidance, I recommend Carol Adrienne, who wrote the foreword to Enough Is Enough!
She offers a free, brief online chart to help you begin exploring your life from this perspective.

About Jane
Jane Straus is a trusted life coach, dynamic keynote speaker, and the author of Enough Is Enough! Stop Enduring and Start Living Your Extraordinary Life. With humor and grace, Jane offers her clients and seminar participants insights and exercises to ensure that the next chapter of their lives is about thriving as the unique individuals they have always been and the extraordinary ones they are still becoming. She serves clients worldwide and invites you to visit her site, StopEnduring.com. Here you will find excerpts from her book, more articles, TV and radio interviews, and clips from her presentations.
She is also the author of The Blue Book of Grammar and Punctuation, Grammarbook.com, an award-winning online resource and workbook with easy-to-understand rules, real-world examples, and fun quizzes.
Contact Jane at Jane@JaneStraus.com.